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I discovered Pilates in 2014 and immediately connected with the method and its ability to create strength, balance, and healing within the body. What began as a way to spend quality time with my sister during our busy lives quickly became a life-changing practice.

 

As my Pilates journey continued, I realized I wanted to share the transformative benefits of movement with others. In 2015, I began my teacher training at TriPilates in Park Ridge, Illinois, completing over 500 hours of comprehensive training before earning my certification in 2016.

I created Erica’s Pilates Studio as an intimate home studio where clients can feel comfortable, supported, and truly cared for. My approach combines strength, balance, body awareness, and mindful movement to help clients feel supported both physically and mentally. I specialize in private sessions, thoughtfully tailoring each lesson to meet you where your body is and what it needs that day, allowing you to move at your own pace in a calm and welcoming environment designed to feel like home.

Credentials

• 2015–2016 Pilates Certification — TriPilates

• 2019 Scolio Pilates Module I & II

• 2022 Dana Santi Advanced Independent Study

• 2022–2023 Carrie Russo Mentorship

• Currently enrolled in The Classical Pilates Lab

 

A Few Fun Facts About Me

• I have a Bernedoodle named Remy who keeps life fun, active, and full of personality.

• I’m a huge latte lover and can usually be found creating a new morning latte before starting my day.

• Traveling is one of my biggest passions, and I’ve visited 24 different countries. I love experiencing different cultures, wellness practices, and ways of living around the world.

• When I’m not teaching, you can usually find me downloading a new book on my Kindle and getting lost in a good read.

• Outside of Pilates, I enjoy playing sound bowls, exploring nervous system healing practices, and continuing to learn more about holistic wellness.

• I also enjoy learning about astrology, personality, and energy through birth charts. My big three: Leo Rising, Gemini Sun, and Aquarius Moon.