Erica Oshona discovered the Pilates method in May of 2014 and instantly fell in love with it. She started Pilates as a way to bond with her sister during their busy lives. The more Erica embodied the Pilates method, the more she knew she wanted to share its
wonderful benefits with others. In September 2015 Erica started her journey to becoming a Pilates teacher. 365 days and over 500 hours of
training later— Erica received her certification at TriPilates in Park Ridge, IL.
Erica now hopes to bring new life to her clients the way Pilates did for her after overcoming a shoulder injury. While teaching, she is sure to treat all of her clients differently, tailoring each of their sessions to their individual needs. Erica’s goal is to help her clients live their best and healthiest lives by delivering quality sessions in small, one or two person groups. She has built Erica's Pilates Studio into an intimate home studio, perfect for helping her clients learn at their own speeds. Erica makes sure that when clients walk into her studio, it feels as welcoming as walking into their own homes.